1st spring fitness ride- Experienced beginner and intermediate ride- March 04 10:00am

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1st spring fitness ride- Experienced beginner and intermediate ride- March 04 10:00am

Post  dlmills on Mon Feb 20, 2017 5:51 pm

Ride host Amanda and Bobbi

The beginner ride welcomes all experienced returning riders. The ride will end by noon, stick to the lower trails, and go at the pace of the slowest rider. The goal of the ride is to work on fitness. Remember to bring layers, water, a snack, and basic safety and repair equipment.

The intermediate ride will include higher and more technical trails, and riders should plan to be out for up to two to three hours. This will be a faster paced ride with short and fewer breaks to increase our cardio.  The goal is to work on fitness and will have short breaks but the goal is to keep moving .

dlmills

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Join date : 2015-05-20

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